Welcome to the
The Southlake YMCA strengthens the foundations of our community through well-being and fitness, camps, family time, swim, sports and play for people of all ages, incomes and abilities. We’re more than just a place to work out - at the Y, we help build a healthy spirit, mind and body for all with the core values of caring, honesty, respect and responsibility at the heart of everything we do.
NEWS FROM THE Y
Balancing spirit, mind and body
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
We develop the spirit, mind and body of our community with the following programs & events:
Adult Sports Leagues
Fitness Classes
Zumba
Group Cycling
Yoga
Personal Training
Fitness Evaluations
Y Run
Aquatics
Indoor Triathlon
Active Older Adults
Ballroom Dancing
Hub Run








