YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Sports & Recreation

Smoky Mountain bus trip

Active Older Adults

We have a large group of older men and women participating in aquatics, fitness and strength training programs. These programs help older adults maintain independent healthy lifestyles. Our AOA programs (age 50 and over) will help you not only physically, but emotionally and spiritually.

Upcoming Bus Trips

  • The Gold Pyramid House: Wednesday, October 25
  • Dickens Holiday Village & Wonderland Express: Monday, December 4

Special Exercise Programs just for you!

  • Slimnastics 
  • Line Dancing 
  • Senior Strength and Stretch Exercise Class 
  • Balance & Functional Strength Training 
  • Gentle Yoga 
  • Senior Boot Camp  

Questions about our Active Older Adults program? Contact Deb Kolloway
adults getting ready to play

Adult Sports

Sports, fun and exploring new interests aren't just for the young. Along with improving health, whenever teamwork is involved, there's the added benefit of being connected to others. That's why you'll find a range of recreational activities at the Y. With something to offer everyone, there's no such thing as being too old to get in the game.

Adult Open Pickleball
Come and join us in our newest and free open pickleball league. You can participate against fellow members and get a good workout at the same time!

  • Tuesdays & Thursdays Noon-1:00pm
  • Sundays Noon-1:30pm
  • Fee: Free for members!

Co-Ed Indoor Volleyball
Indoor Volleyball is a recreational sport we offer for adults. Sportsmanship is very important in our league. It is a fun atmosphere where teams compete in a 3 game match. Teams may roster up to 8 people.

Men’s Basketball League (18+)
Men 18 years of age and older are welcome to join our Men’s Basketball League. The league includes an 8 week regular season followed by a single elimination tournament with full-court officiated games. Teams are required to have matching shirts with numbers.

  • Dates: Begins September 20
  • League: Fall league
  • Games: Wednesday evenings
  • Times: 6-9:00pm
  • Fee: $400/team
  • Men's 18+ League Schedule

Men’s Basketball League (30+)
Men 30+ years of age and older are welcome to join our Men’s Basketball League. The league includes an 8 week regular season followed by a single elimination tournament with full-court officiated games. Teams are required to have matching shirts with numbers.

  • Dates: Begins September 21
  • League: Fall league
  • Games: Thursday evenings
  • Times: 6-9:00pm
  • Fee: $350/team
  • Men's 30+ League Schedule

Youth and Toddler Sports

boys with soccer ball

New Early Bird Registration Pricing for Youth & Toddler Sports! Beginning in July 2017, we will offer early bird registration pricing for our youth & toddler sports. Post-registration fees will be in place after the registration deadline. Sign up early and save!


When kids play Y-Sports, they develop more than skills—they develop character. Instructors and coaches—often volunteers, including many parents—model fairness and hard work while emphasizing teamwork, cooperation, and developing good values in our non-competitive programs. Our volunteer coaches recognize achievements large and small and understand that winning is not just about the score. By playing sports, kids and their families feel a sense of belonging that comes from a community gathering together to cheer on their team. Everyone plays, everyone wins.

Toddler Basketball

  • Session: Saturdays, 10/28-12/16
  • Divisions: 2-5 yrs
  • Post Reg Fee: 10/15 & after, $60 members; $85 non-members

Youth Basketball

  • Session: Saturdays, 10/28-12/16
  • Divisions: K-5
  • Post Reg Fee: 10/15 & after, $60 members; $85 non-members

Questions about sports? Call us at 219 663 5810

 

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