YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Welcome to the

Southlake YMCA

The Southlake YMCA strengthens the foundations of our community through well-being and fitness, camps, family time, swim, sports and play, and other activities for people of all ages, incomes and abilities. We’re more than just a place to work out. At the Y, we help build a healthy spirit, mind and body for all with the core values of caring, honesty, respect and responsibility at the heart of everything we do.

With a commitment to nurturing youth development, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive.

NEWS FROM THE Y


Fun and games for all ages

Youth Sports

When kids play Y-Sports, they develop more than skills—they develop character. Instructors and coaches—often volunteers, including many parents—model fairness and hard work while emphasizing teamwork, cooperation, and developing good values in our non-competitive programs. Our volunteer coaches recognize achievements large and small and understand that winning is not just about the score. By playing sports, kids and their families feel a sense of belonging that comes from a community gathering together to cheer on their team. Everyone plays, everyone wins!

Current Youth Sports Programs

  • Toddler Coed Basketball: Boys and girls, ages 2 to 5 (must not be in Kindergarten) are welcome to participate in an instructional basketball league. Games are in our “Red” Room (multi-purpose room). Fun and instruction are stressed! Registration: Oct 31-Nov 18. Season Dates: Dec 3 – Jan 28
  • Toddler Coed Indoor Soccer: Boys and girls, ages 2 to 5 (must not be in Kindergarten) are welcome to participate in an instructional soccer league. Games are in our “Red” Room (multi-purpose room). Fun and instruction are stressed! Registration: Sep 6-24. Season Dates: Oct 1 – Nov 12
  • Youth Coed Basketball: Boys and girls in grades K-8 will learn fundamentals of basketball in an instructional environment. Fun and sportsmanship are stressed. Leagues do not keep score. Registration: Sep 6 – Oct 7. Season Dates: Oct 22 – Dec 17

Adult Sports

Sports, fun and exploring new interests aren't just for the young. Along with improving health, whenever teamwork is involved, there's the added benefit of being connected to others. That's why you'll find a range of recreational activities at the Y. With something to offer everyone, there's no such thing as being too old to get in the game.

Current Adult Sports Leagues
  • Indoor Volleyball: Sign your team up for this 6 on 6 coed league featuring 3 games played to 25 points, done by rally scoring. Coed rules state that the males may only outnumber the women by 1 at any time on the court.  Upper A, Lower A, and B divisions available. Days: Sundays, starting September 18th.  Times: Games at 5, 6, 7, 8pm Registration: September 6 – 14th. Fees: $270/team There will be a new league following the conclusion of this league in November.  Dates T.B.A
  • Mens 30 & Over B-ball League: Men 30 years of age or older by September 23, 2010 are welcome to participate (i.d. required). Days: Thursdays, beginning September 29 Times: Games at 7, 8 and 9 pm Registration: September 6–23.  Fees: $320/team

Questions about sports? Contact Mike Beier for more information.



The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.